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making the most of the tins
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Roses have been bringing colour and a calming aroma to our kitchen. Looking all the more magnificent in recycled Zejd's EVOO tins. Given that the labels peel off easily it's a good idea to give them a second life. Besides, once the top is removed with a tin opener, you'll find a bonus teaspoon of oil in the tin! Rinse them out and fill with summer flowers. If you puncture the bottom of the tin, you can grow herbs in them too.
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Of course the real reason we import Zejd EVOO is for its contents. Made from a variety of olives (souri) native to Lebanon, which apart from its wonderful peppery taste, is important for our health.
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Listening to a recent Zoe podcast good quality extra virgin olive oil came up as one of 7 foods to help fight inflammation.
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And there's always the 3L for an even better deal.
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"comparable to ibuprofen"
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On the podcast Dr Francesca Amati points out that research shows good quality EVOO "has comparable effects on inflammation, including pain, to ibuprofen" due to its polyphenol levels.
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In Lebanon the necessary goodness is often poured onto a plate of labneh or used with za'atar mix for breakfast. The particularly peppery taste of Zejd's premium EVOO indicates that it has a high polyphenol content.
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Short of time? Why not have a tablespoon instead!
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Philip Khoury, the Lebanese Australian pastry chef formerly of Harrod's and now taking Lebanon by storm with his Beirut chocolate bar, is a keen advocate of baking with EVOO.
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And if you're looking for something to read with a cuppa, see below.
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Lebanon Displacement Diaries
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"When I left the cows, they were confused and lost, not knowing where their usual spot to eat or drink was. Animals have feelings too, and they were impacted by the war."
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Robert, a farmer from south Lebanon, tells his story as part of a project called The Lebanon Displacement Diaries published by The New Humanitarian. Leaving behind belongings, a home, animals and safety, Robert's story is one of 10 featured in The New Humanitarian.
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Illustrations by Sasha Haddad for The New Humanitarian.
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These stories remind us that even though Lebanon has faded from the headlines, the human and emotional cost being paid by ordinary Lebanese is considerable.
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A State of Passion
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The filmmaker Carol Mansour will be there in person to discuss the film she made with Muna Khalidi.
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This was Ghassan's sixth and most horrific Gaza "war". Close friends of the doctor, the filmmakers wanted to capture his raw emotions and find out more about his humanitarian work. Suitable for 18 years.
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"The best tasting olives in Bristol"
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A recent customer kindly told us how much they enjoyed the native olive variety we import from Lebanon.
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If you'd like to offer the man in your life (or anyone!) a taste of souri olives and the oil they produce, we've made a special price for Father's Day.
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The only decision is whether to choose black or green!
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Better than boiling, broad beans cooked with garlic and coriander served with plenty of Zejd's EVOO is a revelation.
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A favourite in our house at this time of year, this is a standalone dish which works well with frozen broad beans too.
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Eat with plain yoghurt and some bread for a quick healthy meal.
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shorkk markets & fairs
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We're out and about in Bristol and in Clevedon this June, hope to see you at a market!
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